How can fresh milk contribute to your health

[tom williams]

Fresh milk is highly nutritious and contains minerals such as calcium, protein, and vitamins that promote your muscle development and strengthening of bones. When taken, fresh milk regularly aids your teeth and bones remains healthy, shortens the recovery period of muscles after exercise, and enhances immunity. Companies such as the Olper’s Milk Company delight their consumers with fresh, high-quality milk that helps them enjoy all the benefits without sacrificing their safety and nutrition. Milk, fresh from the cow, is undoubtedly one of the easiest foods to add so much of it to nutrition.

[bobcat]

@tom, you must be some kind of joker or a complete idiot. What the hell has that got to do with a motoring forum. Are you even old enough to be allowed out let alone own a Ford Focus Mk3 RS.

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Honorary Member

 

[Zahid Aslam]

Yes, drinking milk daily is very beneficial. My online quran education instructor also advises me to drink milk everyday.

• This reply was modified 2 months ago by Zahid Aslam.

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